Top hiking destinations in Malawi
- Land & Lake Safaris
- Sep 25
- 4 min read
Malawi is often celebrated for its wildlife, culture and the sparkling waters of Lake Malawi — but for those who love to lace up their boots and head into the hills, it’s also a world-class hiking destination. With diverse landscapes ranging from misty forests to rugged plateaus, Malawi offers something for everyone, from gentle walks to challenging treks. Even better, along the way you’ll find welcoming lodges that turn your hike into a full experience of comfort, warmth, and Malawian hospitality.
Here are some of the top hiking spots in Malawi — and where you might stay as you explore them.
1. Zomba Plateau
Once the colonial capital, Zomba is now a quiet town surrounded by dramatic scenery. The Zomba Plateau rises above it, offering pine forests, waterfalls and panoramic viewpoints. Hikes range from short, leisurely walks to full-day explorations.
Where to Stay:
Zomba Forest Lodge — a charming eco-friendly lodge on the lower slopes of the plateau, known for its home-cooked meals, cosy rooms and warm hospitality. It’s the perfect base for exploring trails while still enjoying the serenity of the forest.
2. Mulanje Mountain
Mulanje is Malawi’s most famous hiking destination — and for good reason. Known as the “Island in the Sky,” this granite massif towers over the landscape, with its highest peak, Sapitwa, standing at 3,002m. Hikes can range from one-day walks to multi-day treks as you crisscross rivers, waterfalls and boulders. This year it obtained UNESCO World Heritage status, becoming Malawi’s third site to make this select list of cultural landscapes.
Where to Stay:
Africa Wild Truck - an eco-friendly lodge and camp at the base of Mount Mulanje, it is the perfect place to start your adventure.
For those venturing deeper into the mountain, there are simple but atmospheric huts maintained by the Mountain Club of Malawi — ideal for adventurous hikers.
3. Nyika National Park
Malawi’s northern highlands are home to rolling grasslands, wildflowers and herds of roan antelope. Hiking here is unlike anywhere else in the country — the cool climate, open spaces and sweeping views feel more like a Scottish highland than central Africa. Trails range from gentle strolls to longer treks across the plateau.
Where to Stay:
Chelinda Lodge and Chelinda Camp — both offer comfortable bases with stunning views across the grasslands, where you might spot a zebra or even hear the call of a Barred Long-tailed Cuckoo on your evening return from a hike.
4. Dzalanyama Forest Reserve
Just an hour and a half from Lilongwe, Dzalanyama is a perfect hiking escape for those looking for a weekend adventure. The reserve is covered in miombo woodland, home to rare bird species and dotted with clear mountain streams. Hiking here is peaceful and off the beaten track.
Where to Stay:
Dzalanyama Forest Lodge — a rustic yet comfortable lodge at the heart of the reserve, offering guided hikes, birding walks and the chance to immerse yourself in unspoiled wilderness.
5. Livingstonia & the Manchewe Falls
In the north of the country, near the shores of Lake Malawi, you’ll find Livingstonia — a historic mission station perched high on the escarpment. The hike up from Chitimba on the lakeshore is steep but rewarding, leading to spectacular views over the lake and the impressive Manchewe Falls.
Where to Stay:
The Mushroom Farm Eco-Lodge — a popular backpacker and eco-lodge offering incredible vistas and access to the trails.
6. Ntchisi Forest Reserve
One of Malawi’s best-kept secrets, Ntchisi is home to one of the last remaining pockets of indigenous rainforest in the country. Hiking trails wind through ancient trees, rich birdlife and traditional villages, offering a mix of nature and cultural encounters. From misty mornings in the forest to panoramic views over Lake Malawi and the Rift Valley, Ntchisi is a truly magical spot for walkers.
Where to Stay:
Ntchisi Forest Lodge — set on the edge of the reserve, this historic colonial house offers stylish yet homely comfort, delicious meals and direct access to the trails. It’s also known for its delicious coffee which comes from smallholdings surrounding the reserve.
Why Hike in Malawi?
Hiking in Malawi is more than just trails and views — it’s about connecting with nature, meeting local communities, and experiencing the country’s warm welcome in every lodge, camp and guesthouse along the way. Whether you’re conquering Mount Mulanje, wandering through the Zomba Plateau forests, or strolling across Nyika’s rolling hills, Malawi offers a hiking experience that’s as diverse as it is unforgettable.
At Land & Lake Safaris, we can help design itineraries that combine hiking with wildlife, culture and lakeside relaxation — ensuring you get to see the very best of the “Warm Heart of Africa.”
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